Seneca

Thinker
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The Stoic Philosopher

Intro

Lucius Annaeus Seneca, most often referred to by his last name, was a prominent philosophical figure in the Roman Imperial Period (27 BC to AD 476). He is one of the most influential figures of stoicism, a philosophical movement about the power of transformation through knowledge.1

However, Seneca was not your typical philosopher. Philosophy was not just something he studied - it was a way of life. He did not spend his days with his head in the books, but rather practiced philosophy in everyday actions. Aside from being a philosopher, Seneca was a statesman, an orator, and a playwright. Seneca was also known for his poetic tragedies that handled familiar Greek tragic themes.2

Overall, Seneca’s goal was to live meaningfully and authentically, as per stoic philosophy. He believed this could be achieved through an understanding of the world, nature, and himself.1 He was adamant that we should only concern ourselves with what we can control - the present - and not base our decisions on what is uncertain - the future. He strove to live life to the fullest, and his philosophies help guide his followers down the same path.

True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so, wants nothing.


- Lucius Seneca3

About the Authors

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Dan Pilat

Dan is a Co-Founder and Managing Director at The Decision Lab. He is a bestselling author of Intention - a book he wrote with Wiley on the mindful application of behavioral science in organizations. Dan has a background in organizational decision making, with a BComm in Decision & Information Systems from McGill University. He has worked on enterprise-level behavioral architecture at TD Securities and BMO Capital Markets, where he advised management on the implementation of systems processing billions of dollars per week. Driven by an appetite for the latest in technology, Dan created a course on business intelligence and lectured at McGill University, and has applied behavioral science to topics such as augmented and virtual reality.

A smiling man stands in an office, wearing a dark blazer and black shirt, with plants and glass-walled rooms in the background.

Dr. Sekoul Krastev

Sekoul is a Co-Founder and Managing Director at The Decision Lab. He is a bestselling author of Intention - a book he wrote with Wiley on the mindful application of behavioral science in organizations. A decision scientist with a PhD in Decision Neuroscience from McGill University, Sekoul's work has been featured in peer-reviewed journals and has been presented at conferences around the world. Sekoul previously advised management on innovation and engagement strategy at The Boston Consulting Group as well as on online media strategy at Google. He has a deep interest in the applications of behavioral science to new technology and has published on these topics in places such as the Huffington Post and Strategy & Business.

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