Organizational Psychology

What is Organizational Psychology?

Organizational psychology is the study of how thoughts, emotions, and behaviors influence individual and group functioning within organizations. It examines factors such as motivation, leadership, communication, and culture to understand how people behave in the workplace, and why some systems foster collaboration and growth while others fall short. Drawing from psychology, sociology, and management research, organizational psychology helps institutions refine processes, support human well-being, and cultivate environments where people and ideas can thrive.

The Basic Idea

Your job has all the red flags. A few voices dominate every meeting while the others sit in practiced stillness, eyes fixed on their screens, pretending to take notes. Gossip circles in familiar loops. Aside from small talk about the weather, it doesn’t feel safe to speak freely. Praise is sparse. Feedback arrives too late to matter. There is no blowup, no breaking point. Just a slow fraying of trust that makes people show up a little less each day.

Then, something shifts. You land a job somewhere new. The job title changes. So does the floor plan. But the most important shift of all is the atmosphere. On your first day, your manager remembers your name. By the end of the week, they notice when your schedule is full. Team check-ins leave space for both progress and concerns. When you speak, people look up. The walls aren’t plastered with motivational posters about wellness and team spirit, but you feel it anyway: in the flexible timelines, in the shared laughter, in the way leadership sets boundaries instead of ignoring them. You don’t have to prove you belong. It is already assumed.

Organizational psychology helps explain these dynamics by studying how behavior unfolds inside structured environments—from fast-moving startups to sprawling public systems. In this field, researchers examine how leadership, communication, and workplace norms shape daily experience and how those invisible structures can lift people up or quietly wear them down.1 They pose questions that seem simple at first, but rarely are. Why do some teams click while others unravel? What keeps people engaged in an organization, or nudges them toward the exit? Why does one environment leave you energized and another make every task feel heavier than it should?

At its core, organizational psychology aims to build environments where people can do their best work without sacrificing their well-being to get there.

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“Organizations exist to make people’s strengths effective and their weaknesses irrelevant”


—  Frances Hesselbein, American Businesswoman and former CEO of the American Girl Scouts2 

Key Terms

Psychological Safety: A shared belief among team members that it’s safe to take interpersonal risks, such as admitting mistakes, asking questions, or voicing concerns, without fear of embarrassment or retribution. It allows people to engage, learn, and innovate without self-censorship.3

Burnout: A state of physical, emotional, and mental exhaustion caused by prolonged stress or chronic workplace demands. Burnout often leads to disengagement, reduced productivity, and serious mental and physical health consequences, including anxiety, depression, and cardiovascular issues.

Transformational Leadership: A leadership style that motivates people by articulating a shared vision, fostering personal growth, and demonstrating integrity.4 Rather than leading through control or hierarchy, transformational leaders inspire performance by earning trust and encouraging development.

Contingency Theory: A theory of leadership that rejects one-size-fits-all solutions. It holds that effective leadership depends on how well a leader’s style matches the context, including team dynamics, organizational structure, or situational pressure.5

Hawthorne Effect: The tendency for people to alter their behavior simply because they know they’re being observed.6 Popularized by industrial research in the 1920s and 30s, the concept emphasizes how observation alone can influence performance outcomes. 

Social Identity Theory: A framework explaining how individuals define themselves based on group memberships, such as a team, department, or organization. This identification shapes behavior, motivation, and trust. In workplace settings, a strong sense of shared identity often predicts higher engagement, collaboration, and resilience, while weak or conflicting group ties can lead to tension, exclusion, or disengagement.

WEIRD Sampling: An acronym describing research samples drawn largely from Western, Educated, Industrialized, Rich, and Democratic populations. Overreliance on these groups limits the generalizability of findings across different cultural and economic contexts.

History

Ancient societies didn’t need formal psychology to grasp a basic truth: how a system is built shapes how people behave within it. In imperial China, the civil service exam determined who could work in government.7 This multi-stage test, grounded in Confucian ideals, emphasized knowledge, endurance, and moral discipline. Though not framed in psychological terms, it served a clear purpose, which was to identify people whose traits aligned with the responsibilities of bureaucratic life. Meanwhile, Greek thinkers like Plato cautioned against unprincipled leadership. In The Republic, he argued that society runs best when each person is placed in a role that matches their nature.8 His vision of government didn’t rely on laws alone; it depended on psychological balance, where rulers, soldiers, and workers each fulfilled their proper function. These early ideas weren’t called “organizational psychology,” but they pointed toward a powerful truth: that effective systems depend not only on structure, but also on human nature.

Centuries later, the Industrial Revolution made these research questions impossible to ignore. Factories needed coordination, not just materials. Frederick Taylor, sometimes dubbed the father of scientific management, answered with a stopwatch and a clipboard.9 His goal was to turn labor into a measurable system, with every employee’s movement timed, every step optimized. Productivity soared. Employee wellbeing, however, didn’t. 

That gap between performance and well-being is what Hugo Münsterberg set out to address. In Psychology and Industrial Efficiency (1913), he argued that performance improves when people are matched to roles that suit their abilities.10 Hiring wasn’t just about filling a position. It was about understanding personality, cognitive strengths, and emotional fit. Münsterberg’s work marked a shift from viewing workers as inputs to recognizing them as people, where their potential could be shaped, supported, and aligned with organizational goals.

Then came war.

World War I introduced a different kind of organizational challenge: how to evaluate and assign thousands of military recruits, quickly and reliably. Psychologists developed the Army Alpha and Beta tests, designed to measure verbal reasoning, numerical aptitude, and leadership potential.11 The tests didn’t just sort soldiers—they validated a deeper idea: psychology could be applied at scale, not only to understand behavior, but to shape it. The military’s embrace of these tools marked the first widespread use of psychological assessment in real-world decision-making, and its success started to spread across organizations beyond the military and factories. 

By the 1920s and 30s, attention began shifting again. This time, it went from assessing internal traits to environmental conditions. The now-famous Hawthorne Studies, led by Elton Mayo, examined how workplace dynamics shape productivity.12 In one experiment, a small group of women worked together assembling telephone relays over a five-year period.13 Researchers tweaked lighting, adjusted break times, and alternated supervisor involvement. Productivity kept rising, even when conditions returned to their original state.

What explained this effect? Mayo’s conclusion was deceptively simple: it was the observation itself that mattered. The workers knew they were being watched. That awareness changed their behavior. Today, this is known as the Hawthorne Effect: the idea that people modify their actions when they know they’re being observed.6

By the mid-20th century, new voices had emerged. Lillian Gilbreth, one of the first women to earn a PhD in engineering and one of the earliest to be recognized as an organizational psychologist, argued that workplace efficiency depends on worker well-being. Her designs considered fatigue, stress, and family demands—a philosophy that was considered to be decades ahead of its time.14

Leadership, too, was reimagined. Fred Fiedler’s Contingency Theory rejected the idea of one-size-fits-all leadership.5 According to Fiedler, the effectiveness of a leader depends on the situation. Some environments need structure. Others need flexibility. Successful leaders aren’t just born—they’re shaped by context. Fiedler’s work moved leadership theory beyond the search for ideal traits and toward an understanding of adaptability.

By the 1980s, the focus within organizational psychology had evolved once again. Now the question was: how does work affect mental health? Dubbed the “health decade,” this period saw a surge of research on stress, burnout, and emotional well-being in the workplace.15 One significant researcher at this time, Peter Warr, led studies on the links between work environment and psychological well-being.16 His findings didn’t stay in academic journals. They helped shape new policies around family leave, flexible scheduling, and healthy work environments. 

And then came the digital era.

The 2000s didn’t just introduce email and laptops. They reshaped what work looked like, where it happened, and how people stayed connected. Borders blurred. Offices faded. Deadlines moved across time zones. Collaboration now required navigating Zoom calls, screen fatigue, and an entirely new kind of workplace culture.

As the nature of work changed, so did the scope of organizational psychology. It expanded beyond traditional HR concerns and began influencing how teams functioned in more complex, high-pressure settings. In elite sports, for instance, organizational psychologists were brought in to strengthen communication, manage pressure, and improve decision-making during critical moments (think last-second plays and locker room dynamics).17

What began as a field focused on factories and offices now plays a role wherever humans need to collaborate, lead, or adapt. And in today’s landscape, that means almost everywhere.

People

Frederick Taylor

A foundational figure in scientific management, Taylor’s work in the early 1900s introduced time-motion studies to the factory floor.9 His goal was simple: to maximize productivity through scientific analysis of human labor. While his work laid the groundwork for process optimization, it also drew criticism for overlooking workers’ emotional needs.

Hugo Münsterberg 

A German-American psychologist who helped establish the psychological study of work in the 1910s.10 He argued that matching people to roles based on their abilities and temperament could improve both efficiency and satisfaction. His approach brought attention to personality, decision-making, and motivation as central to organizational success.

Lillian Gilbreth
One of the first industrial psychologists to blend engineering with behavioral science, Gilbreth’s work in the 1920s and 30s championed the idea that work should fit people—not the other way around. She designed systems that accounted for physical strain, stress, and family life, especially for women balancing paid and unpaid labor.14 Her work brought empathy and inclusivity into early organizational design.

Fred Fiedler
A pioneering leadership theorist of the 1960s, Fiedler introduced the idea that effective leadership depends on context.5 His Contingency Theory challenged the belief that certain traits guarantee success, showing instead that the best outcomes emerge when leadership style is matched to the demands of a specific situation.

Peter Warr
A British psychologist who explored how job characteristics affect mental health.16 His work in the 1980s and 90s emphasized that factors such as autonomy, social support, and task variety all shape well-being at work. By highlighting the psychological consequences of workplace design, he helped shift policy and practice toward healthier environments.

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Impacts

Whether it’s the locker room, the boardroom, or a hiring panel, performance rarely comes down to talent alone. It rises, or unravels, based on culture, leadership, and the subtle cues that signal who belongs, who speaks, and who gets heard. Organizational psychology helps surface these hidden forces and turn them into systems that support better decisions, fairer outcomes, and stronger teams.

Diversity, Equity, and Inclusion (DEI)

Diversity, equity, and inclusion (DEI) are foundational principles aimed at creating environments where everyone feels respected, supported, and empowered to contribute.18 Diversity recognizes the wide range of differences among people, including race, ethnicity, gender, age, sexual orientation, disability, and socioeconomic background. Equity ensures fairness by addressing systemic barriers that prevent some individuals from accessing the same opportunities as others. Inclusion means designing spaces—whether workplaces, classrooms, or communities—where different perspectives are valued and people experience a genuine sense of belonging. 

Organizational psychology helps bring these principles to life.

In one landmark study, Bertrand and Mullainathan (2004) sent out thousands of resumes in response to real job listings in Boston and Chicago.19 Half the resumes were assigned traditionally White-sounding names, such as Emily Walsh or Greg Baker. The other half featured African American–sounding names, like Lakisha Washington or Jamal Jones. All of the applicants were equally qualified, but the resumes with White-sounding names received 50% more callbacks.

Even when resume quality improved—say, with better credentials or more experience—the boost in response rate was significantly higher for applicants with White-sounding names. For Black applicants, the same improvements didn’t yield the same reward.19 These results weren’t isolated to one industry or role. They suggested something deeper: that hiring decisions, even when based on paper, can be swayed by the mere perception of identity. Merit, in those cases, doesn’t speak for itself.

Findings like these are precisely where organizational psychology becomes most relevant. Rather than relying on intuition or cultural familiarity, organizations can adopt evidence-based strategies to mitigate bias and promote equity. Blind resume screening, where names are temporarily removed, helps interrupt assumptions before they form.20 Even interviews, often treated as informal conversations, benefit from structure. Unstructured interviews, which are those that unfold spontaneously, tend to be poor predictors of future performance.21 In contrast, structured interviews, where each candidate is asked the same set of defined questions, allow employers to compare applicants based on job-relevant criteria. Additionally, past research has shown that this kind of consistency not only improves hiring accuracy but also reduces the space where bias can operate.

The benefits of employing organizational psychology principles to DEI initiatives don’t end at the point of hire. A recent meta-analysis found that organizations with strong DEI practices tend to outperform their peers, not only in employee satisfaction but in innovation, collaboration, and overall performance.22 People are more likely to invest in their work when they believe that effort will be met with respect. Inclusion, it turns out, fuels more than morale. It drives results.

Creating jobs people stay for

Hiring great people is hard. Keeping them? Even harder. That’s why organizational psychology treats job satisfaction not as a perk or side effect, but as something worth designing from the ground up.

For decades, researchers have examined how satisfaction shapes both individual behavior and broader organizational outcomes. The pattern is remarkably consistent. When people feel satisfied at work, they’re more likely to stay, produce high-quality work, and invest in their role. In one of the largest studies to date, Krekel and colleagues (2019) analyzed data from nearly 2 million employees across 73 countries and found that job satisfaction predicted better customer ratings, higher productivity, and greater profitability.23 It also predicted lower turnover. That kind of consistency, across industries and continents, signals more than a trend. It points to a core driver of organizational health. 

Other evidence goes a step further. In a 2023 working paper from Oxford, researchers analyzed around one million employee surveys across nearly 1,800 U.S. companies.24 Their findings showed that companies with higher levels of workplace wellbeing didn’t simply perform better; they were more profitable, more valuable, and more resilient in the market. Even stock portfolios built from these companies outperformed traditional benchmarks. In short, satisfaction didn’t just improve the day-to-day. It scaled. 

But satisfaction isn’t an accident. It’s engineered.

Organizational psychologists have identified the specific conditions that foster it: clear expectations, supportive leadership, growth opportunities, fair recognition, and a culture that values voice over hierarchy.25 These factors might sound simple. Yet when applied consistently, they create workplaces where motivation, trust, and collaboration are more than ideals; they’re everyday experiences.

Take autonomy. When people have the freedom to decide how they approach their work, they tend to be more engaged, less burned out, and more willing to solve problems creatively. Or consider psychological safety, which refers to a shared belief that team members can take risks, voice concerns, and admit mistakes without fear of negative consequences like punishment, humiliation, or judgment.3 Teams with this belief in place tend to learn faster, collaborate more deeply, and recover more effectively from setbacks. These aren’t feel-good metrics. They’re measurable, scalable, and essential to sustained success.

So yes, happier employees are better for business—not because they smile more, but because they contribute more. And they stay.

Organizational psychology links insight to infrastructure, turning concepts like satisfaction into concrete practices that leaders can actually implement. The outcome isn’t just employee morale—it’s measurable shifts in how people contribute, connect, and stay.

Better leadership, better sports outcomes

Organizational psychology didn’t stay in the boardroom. It moved onto the field, the court, and the track—into spaces where leadership plays out in front of crowds and under pressure. And while the uniforms may change from a suit to a jersey, the underlying psychology remains familiar. Group dynamics, trust in leadership, and the design of team culture are just as essential in sport as they are in business.26 

In one large-scale study, researchers surveyed 391 elite soccer players within the Turkish Football Federation to examine how transformational leadership influenced performance.27 The term refers to a leadership style that emphasizes inspiration, shared vision, and personal growth. Transformational coaches help athletes feel motivated, supported, and capable of more than they imagined. The study found that this type of coaching boosted performance, but in an indirect manner. Athletes who reported having coaches who endorsed qualities of transformational leadership were more likely to have their basic psychological needs fulfilled. These needs include the desire for autonomy (a sense of control over one’s actions), competence (feeling effective at what you do), and relatedness (a genuine connection to others).28 When these needs were met, athletes reported less anxiety, lower burnout, greater life satisfaction, and more positive emotional states.27 Additionally, these improvements in mental and emotional well-being were strongly predictive of the improved performance on the field. 

A similar study explored leadership from a different angle, focusing on how identity shapes team dynamics. Researchers applied the 3R program to an elite disability soccer team, using a leadership framework grounded in social identity theory.29 This theory, widely used in organizational and social psychology, suggests that people are more motivated when they feel a strong sense of belonging to the group. The program unfolded in three stages: Reflecting, which involved identifying shared values across the team; Representing, where those values were modeled through leadership behaviors; and Realizing, which embedded that identity into everyday habits and goals. Over two competitive seasons, athletes who had undergone the 3R program reported stronger team cohesion, more trust in leadership, and increased commitment to training, even outside of scheduled practices.29

These results echo what organizational psychologists have found across countless domains: when people feel connected to a group that reflects who they are, they’re more likely to stay motivated, resilient, and emotionally well. 

Controversies

Some ideas stick around for longer than they should. Others scale far beyond their evidence base. In organizational psychology, both patterns show up. From overstretched theories to tools that outpaced their data, the field has its share of widely accepted practices that rest on shaky ground. Whether it’s a flawed study, a misused metric, or a blind spot in sampling, the following cases reveal how easy it is for appealing narratives to mask serious limitations.

The Hawthorne Effect: story or science?

Few ideas in organizational psychology have gained as much traction, or as much scrutiny, as the Hawthorne Effect.6 Originally emerging from a series of industrial studies in the 1920s and ’30s, the concept suggests that workers improve their performance simply because they know they’re being observed. It became a staple in management training and organizational psychology, often cited as a prime example of how visibility alone can drive motivation. But how accurate is that conclusion?

The experiments, conducted at Western Electric’s Hawthorne plant, aimed to test how changes in lighting, rest breaks, and pay structures influenced productivity.13 Yet according to psychologist Michiel A. J. Kompier, who revisited the original data and methods, the studies fall far short of modern scientific standards. There was no control group, no consistent baseline measurement, and multiple variables were changed at once, making it nearly impossible to isolate cause and effect.6 In fact, output dipped in several phases, including one where all rest periods were removed. Workers themselves pointed this out. One reportedly told researchers, “Give me back the rests and see how my output goes up.”13

Interestingly, one of the most iconic experiments led by Mayo had involved a small handpicked group of six women, two of whom were later removed for being “too talkative.”6 Their performance was used to generalize broader claims about human behavior in organizations. But the selection bias, attrition, and anecdotal conclusions raise fundamental questions about what these studies really demonstrated, if anything at all.

Kompier and others argue that the appeal of the Hawthorne Effect has more to do with storytelling than science. While it’s likely that being watched does influence performance, and other studies have explored this topic, the issues with the original research shouldn’t be overlooked.30

The personality tool organizations still misuse

Few personality tools have enjoyed as much visibility in the workplace as the Myers-Briggs Type Indicator. With over two million people completing it each year, the MBTI has become a fixture in human resource strategy and organizational psychology alike.31 It’s used to build teams, resolve conflict, and improve communication across departments.32 In many settings, it also serves as a starting point for leadership training or performance coaching.33 In some cases, it’s even used to weed out people perceived as a poor cultural fit. The appeal is obvious. Who wouldn’t want a quick, clean way to categorize personalities and streamline collaboration? The MBTI promises exactly that. Its popularity, however, far exceeds its scientific support.

Built on Carl Jung’s theory of psychological types, the MBTI sorts individuals across four dimensions: extraversion–introversion, sensing–intuition, thinking–feeling, and judging–perceiving.34 From these, it generates sixteen possible “types,” each with a tidy personality description. But for a tool this widespread, the science behind it might be thinner than it appears. 

Despite its reach, the MBTI has consistently failed to demonstrate predictive power. In leadership research, for example, one narrative review found no consistent relationship between MBTI types and leadership style—even when applying structured models like Fiedler’s contingency theory.35 Other work has tested these claims more directly. Jennings and Disney, in a study of 187 managers, used a shortened version of the MBTI to examine whether personality type influenced how leaders approached strategic planning.36 It didn’t. Instead, situational factors like market volatility and organizational structure shaped decision-making preferences far more than any psychological label. 

And yet, many organizations still swear by it. Goldman Sachs, for instance, has openly used the MBTI as a recruitment marketing tool.37 McKinsey, Deloitte, Accenture, and other major consultancy firms have integrated it into workshops and team-building exercises, giving the test a surface of scientific legitimacy. But when a tool with limited empirical grounding becomes a fixture in how companies assess people, it raises a deeper concern. What kinds of decisions are being made about hiring, leadership, or team fit, and how many of them rest on shaky foundations? In organizational psychology, where the goal is to improve workplace outcomes through evidence-based insight, that question should matter a great deal. 

Is organizational psychology too WEIRD?

Organizational psychology promises to explain how people think, lead, and adapt within systems. But what if the systems we study, including the companies, industries, and cultural contexts that shape our findings, represent only a narrow slice of the world? Much of this research is drawn from WEIRD samples: populations from Western, Educated, Industrialized, Rich, and Democratic societies. That’s the concern raised by a growing body of evidence, including a large-scale review by Schimmelpfennig and colleagues, which calls attention to a persistent blind spot in the field.38

In their systematic analysis of nearly 1,900 published studies, the authors found that 86% of single-country samples came from North America, Europe, or Australia. Meanwhile, Africa, Latin America, and the Middle East made up just 2% combined. Even within those well-represented regions, researchers often relied on easily accessible participants, like employees from well-established organizations.38 Over time, this creates a kind of echo chamber. The same types of organizations and individuals are studied again and again, which may make some of the theories look more robust than they really are.

Why does this matter? Because when a field is built on narrow samples, its insights may not hold up elsewhere. The world’s workforce is increasingly global, multilingual, and structurally diverse. Leadership norms in one country may fall flat in another. If organizational psychology aims to serve the realities of today’s working world, it needs to reflect them too. More inclusive sampling isn’t just about fairness—it’s about better science.

Case Studies

Inside Google’s Project Aristotle

In 2012, Google launched Project Aristotle, a high-stakes internal study designed to answer a deceptively simple question: what makes a team effective?39 The assumption was that team composition—individual intelligence, shared backgrounds, even personality types—would be the driving force behind performance. But after collecting data from more than 180 teams over two years, the results pointed elsewhere. What mattered most wasn’t who was on the team, but how the team worked together.  

The clearest predictor of team success was psychological safety: the shared belief that it’s safe to speak up, ask questions, or make mistakes without fear of embarrassment or retaliation.39 Teams that scored high on this measure were more willing to take risks, admit failures, and offer new ideas—all critical to learning and innovation.

Equally revealing were the factors that didn’t seem to matter much. Variables such as physical proximity, consensus-driven decision-making, extraversion, and even the presence of high-performing individuals failed to show consistent links to team effectiveness.3

Before Project Aristotle, psychological safety had been studied primarily in healthcare and clinical settings, where it was linked to reducing medical errors and improving team coordination. One of the earliest and most influential studies came from Amy Edmondson in 1999, who examined how hospital teams responded to mistakes.40 She found that teams with higher psychological safety were more likely to report and learn from errors, despite appearing to make more of them. Google’s findings extended that logic to tech teams, showing that psychological safety wasn’t just relevant in high-stakes clinical environments. It mattered in everyday organizational life too, and that reframing helped bring the concept into mainstream workplace psychology.

Uber’s rise had a rotting core

When Susan Fowler published her blog post in 2017, she wasn’t trying to spark a revolution. She was recounting what should have been an ordinary year in tech, marked by mentorship, progress, and skill-building. Instead, it became a study in dysfunction. On her very first day as a Site Reliability Engineer at Uber, Fowler was sexually harassed by her manager.41 When she reported the incident, HR advised her to switch teams rather than escalate the complaint. He was a top performer, they said, and rocking the boat could impact her performance reviews.

Her post, “A Very, Very Strange Year at Uber,” detailed more than personal mistreatment. It surfaced a broader pattern. Women were sidelined for promotions, denied team jackets given freely to male peers, and routinely pushed out of leadership tracks. When Fowler joined, women made up a quarter of her team. By the time she left, that number had fallen to just 3%.41

And it didn’t stop there. Reports soon emerged of managers yelling slurs during meetings, directors threatening subordinates with violence, and executives behaving inappropriately at company retreats.42 Internally, these incidents were often minimized. Performance was prized. Accountability was not.

Fowler’s story resonated, in part, because it wasn’t isolated. According to national estimates, nearly 58% of women in the United States have encountered some form of workplace harassment.43 The outcomes are rarely confined to individual victims. Lower job satisfaction, psychological strain, and a higher risk of burnout often ripple outward, affecting entire teams and compromising long-term productivity.

In response to mounting public pressure, Uber launched an internal investigation. More than twenty employees were dismissed, and within months, CEO Travis Kalanick resigned.42 But this was more than a PR crisis. It posed a deeper question for organizational psychology: what happens when cultural toxicity is treated as collateral damage in the pursuit of growth?

Research suggests that harassment tends to emerge in environments where power is concentrated, norms remain unspoken, and high performers are shielded from consequences.44 Add constant internal competition, and the risks become systemic. Uber’s business model may have accelerated its growth, but it also introduced costs that outlast any market advantage. For organizational psychology, the lesson is clear: workplace culture is not a side effect of success; it is a core predictor of it. If organizations want teams to thrive, culture can’t be treated as an afterthought. It has to be studied, shaped, and sustained with the same rigor as any business strategy. 

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Psychological Safety

Psychological safety shapes how teams think, speak, and solve problems together. When employees feel secure enough to speak up, whether to flag problems or pitch novel ideas, teams become more adaptive and resilient. This piece unpacks what psychological safety really looks like in practice and why it’s become a key focus across industries aiming to build healthier, more effective workplaces.

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About the Author

Maryam Sorkhou

PhD Candidate, University of Toronto

Maryam holds an Honours BSc in Psychology from the University of Toronto and is currently completing her PhD in Medical Science at the same institution. She studies how sex and gender interact with mental health and substance use, using neurobiological and behavioural approaches. Passionate about blending neuroscience, psychology, and public health, she works toward solutions that center marginalized populations and elevate voices that are often left out of mainstream science.

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